
Newsletter
Join the 20+ million members of our Optum community
Get the latest news, health tips and wellness resources.
Featured articles
Virtual care: safe and easy health care
See your doctor from the comfort of your home.
Understand your test results
Learn what questions you need to ask.
10 ways to deal with stress
Learn helpful tools to help you with daily stress.
Insights (32)
Filter
-
Showing up every day when you have MS
Read how Sarah Wolf manages her multiple sclerosis and helps Optum strengthen pharmacy services.
-
My 17-year journey with multiple sclerosis
Read about one woman’s experience navigating symptoms, diagnosis and treatment of MS.
-
Pneumonia vaccines and older adults
Learn about your chances of getting sick and how to stay safe.
-
Flu shots: Know the facts
Don't let flu myths keep you from getting your shot.
-
How to talk to your doctor
Make the most of your doctor’s visit with these tips on how to play an active role in your care plan.
-
"You don't look sick": Coping with the symptoms of MS
Multiple sclerosis (MS) symptoms aren’t easy to see. Optum helps patients with MS manage all their symptoms — seen and unseen.
-
Help advance MS research and representation
Whether MS affects you or a loved one today, in the future or never, your involvement can make a difference.
-
Missing from the MS narrative
In this series, Victoria Reese shares candidly about symptoms, diagnosis, inequities — and how to better support the Black MS community.
-
Victoria Reese, a mom, media pro and Black woman with MS
In this 4-week series, she shares candidly about symptoms, diagnosis, inequities — and how to better support the Black MS community.
-
Until It’s Fixed: A Health Care Podcast – Season 3
Join us on the inspiring journey to create a healthier world — and make health care simpler and more effective for everyone
-
Get the facts about monkeypox
What you need to know to stay safe and informed.
-
What your BMI says about your health
Learn what this tool can do.
-
November is Lung Cancer Awareness Month
Now is the perfect time for everyone to be proactive.
-
Get your flu shot today
Stay healthy this flu season.
-
How to deal with holiday stress
Stay calm and enjoy your holiday season.
-
Flu shots and COVID-19
Learn why this year is more important to get your flu shot.
-
Help improve your health by decluttering
Tidying up can be good for both mind and body.
-
Be S.M.A.R.T.
Learn how to make health goals that work.
-
What to do about your cholesterol
Read the basics on cholesterol and how to lower it.
-
Have you had "the talk" about advance care planning?
Few of us plan for this important event.
-
If you’re too sick to speak, who will speak for you?
Get started with an advance care plan today.
-
Make the most of your shut-eye
Small changes can improve sleep quality.
-
Feeling SAD?
Tips that can help.
-
Understanding depression
Know the signs, what you can do and when to get help.