This class helps you build hip and ankle strength while helping you feel more relaxed and energetic.

Circuit Training will work all of your muscle groups. This 60-minute workout is taught by one of our certified fitness specialists. An orientation is required prior to taking this class.

Circuit Training will work all of your muscle groups. This 60-minute workout is taught by one of our certified fitness specialists. An orientation is required prior to taking this class.

Circuit Training will work all of your muscle groups. This 60-minute workout is taught by one of our certified fitness specialists. An orientation is required prior to taking this class.

Circuit Training will work all of your muscle groups. This 60-minute workout is taught by one of our certified fitness specialists. An orientation is required prior to taking this class.

Circuit Training will work all of your muscle groups. This 60-minute workout is taught by one of our certified fitness specialists. An orientation is required prior to taking this class.

Circuit Training will work all of your muscle groups. This 60-minute workout is taught by one of our certified fitness specialists. An orientation is required prior to taking this class.

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout.

This fitness program is for adults of all fitness levels. You’ll get a great workout while standing or sitting. Light weights, rubber bands and fitness balls are used to get a full body workout.

Train your muscles, move your body and engage your mind. This class blends low impact and strength training exercises, as well as Pilates and yoga.

Zumba is a Latin-inspired dance class that offers a fun, full body workout. This program is low impact and easy to follow. Bring your friends and get fit today.

Zumba is a Latin-inspired dance class that offers a fun, full body workout. This program is low impact and easy to follow. Bring your friends and get fit today.

BrainSavers focuses on healthy brain activities. These include exercise, lowering stress, healthy eating, socializing and memory exercises.

BrainSavers focuses on healthy brain activities. These include exercise, lowering stress, healthy eating, socializing and memory exercises.

Learn skills to help reduce emotional stress and improve overall health.

Train your muscles, move your body and engage your mind. This class blends low impact and strength training exercises, as well as Pilates and yoga.

This class blends a traditional yoga practice with Pilates mat and floor-based exercises. Please bring your own yoga mat.

This class blends a traditional yoga practice with Pilates mat and floor-based exercises. Please bring your own yoga mat.

Making creative projects with your own hands can be very rewarding. This class allows participants to have a positive impact on their health by creating a sense of purpose, self-acceptance, interacting with others, autonomy, personal growth, and keeping the mind busy – all of which contribute to aging well. Coloring, crocheting, knitting, and acrylic/watercolor painting on paper, glass, wood and canvas, wood letter decor, ornaments, and homemade greeting cards. Explore your creativity with our upcoming arts & crafts class.

BrainSavers focuses on healthy brain activities. These include exercise, lowering stress, healthy eating, socializing and memory exercises.

This class will guide you through simple and fun rhythmic drumming. Sticks will be provided, and no experience is needed.

Learn skills to help reduce emotional stress and improve overall health.

This group is a mixture of teaching and taking time for your own quilting, crocheting and knitting projects. Come and enjoy time relaxing and socializing with new friends.

Stretching is important for your muscles. It can help you with daily activities and balance. Learn exercises for each to help you be more aware of your body and movement.