Calendar
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BrainSavers
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Wednesday, Apr. 02
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9:45 a.m.-10:45 a.m. MST
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Optum Deer Valley Community Center20414 N 27th Ave suite 100
Phoenix, AZ 85027
BrainSavers focuses on healthy brain activities. These include exercise, lowering stress, healthy eating, socializing and memory exercises.
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BrainSavers
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Wednesday, Apr. 02
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9:45 a.m.-10:45 a.m. MST
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Optum Tucson Community Center4780 E Grant Rd
Tucson, AZ 85712
BrainSavers focuses on healthy brain activities. These include exercise, lowering stress, healthy eating, socializing and memory exercises.
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Tai Chi
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Wednesday, Apr. 02
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9:45 a.m.-10:45 a.m. MST
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Optum Chandler Community Center985 W Chandler Heights Road, Ste. 12
Chandler, AZ 85248
Tai Chi is a Chinese martial art taught in a welcoming social space. This class consists of slow, gentle, flowing movements aimed at reducing stress. Meet others and be active in a health-focused environment.
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The 3 M's
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Wednesday, Apr. 02
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9:45 a.m.-10:45 a.m. MST
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Optum Surprise Community Center15800 N Litchfield Rd Suite 115
Surprise, AZ 85374
Train your muscles, move your body and engage your mind. This class blends low impact and strength training exercises, as well as Pilates and yoga.
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Yogalates
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Wednesday, Apr. 02
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9:45 a.m.-10:45 a.m. MST
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Optum Goodyear Community Center1981 N Pebble Creek Pkwy. Ste. 8
Goodyear, AZ 85395
This class blends a traditional yoga practice with Pilates mat and floor-based exercises. Please bring your own yoga mat.
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Yogalates
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Wednesday, Apr. 02
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9:45 a.m.-10:45 a.m. MST
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Optum Mesa Community Center6005 E Southern Ave suite 105
Mesa, AZ 85206
This class blends a traditional yoga practice with Pilates mat and floor-based exercises. Please bring your own yoga mat.
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Active Stretch Class
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Wednesday, Apr. 02
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11 a.m.-12 p.m. MST
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Optum Surprise Community Center15800 N Litchfield Rd Suite 115
Surprise, AZ 85374
The goal of this class is to prepare your muscles for use during and after exercise. We’ll help you work on improving strength and flexibility.
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Beading Class
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Wednesday, Apr. 02
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11 a.m.-12:30 p.m. MST
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Optum Tucson Community Center4780 E Grant Rd
Tucson, AZ 85712
Do you love handmade jewelry? Make your very own in this beginner class. Learn how to make beaded bracelets, necklaces and more. Our instructor makes this class fun and easy to follow. No supplies needed.
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BrainSavers
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Wednesday, Apr. 02
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11 a.m.-12 p.m. MST
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Optum Mesa Community Center6005 E Southern Ave suite 105
Mesa, AZ 85206
BrainSavers focuses on healthy brain activities. These include exercise, lowering stress, healthy eating, socializing and memory exercises.
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Chair Drumming
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Wednesday, Apr. 02
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11 a.m.-12 p.m. MST
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Optum Goodyear Community Center1981 N Pebble Creek Pkwy. Ste. 8
Goodyear, AZ 85395
This class will guide you through simple and fun rhythmic drumming. Sticks will be provided, and no experience is needed.
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Deaf Seniors Club
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Wednesday, Apr. 02
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11 a.m.-1 p.m. MST
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Optum Deer Valley Community Center20414 N 27th Ave suite 100
Phoenix, AZ 85027
The club will be meeting for a social event.
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Needlework Club
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Wednesday, Apr. 02
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11 a.m.-1 p.m. MST
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Optum Deer Valley Community Center20414 N 27th Ave suite 100
Phoenix, AZ 85027
This group is a mixture of teaching and taking time for your own quilting, crocheting and knitting projects. Come and enjoy time relaxing and socializing with new friends.
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Stretch and Balance
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Wednesday, Apr. 02
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11 a.m.-12 p.m. MST
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Optum Chandler Community Center985 W Chandler Heights Road, Ste. 12
Chandler, AZ 85248
Stretching is important for your muscles. It can help you with daily activities and balance. Learn exercises for each to help you be more aware of your body and movement.
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Chair Dance
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Wednesday, Apr. 02
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12:15 p.m.-1:15 p.m. MST
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Optum Surprise Community Center15800 N Litchfield Rd Suite 115
Surprise, AZ 85374
This class combines fitness and fun while learning dance routines with the support of a chair.
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Conversational Spanish
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Wednesday, Apr. 02
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12:15 p.m.-1:15 p.m. MST
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Optum Goodyear Community Center1981 N Pebble Creek Pkwy. Ste. 8
Goodyear, AZ 85395
Join us to learn the basics of conversational Spanish in a fun and comfortable environment.
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Line Dancing (Beginners)
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Wednesday, Apr. 02
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12:15 p.m.-1:15 p.m. MST
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Optum Mesa Community Center6005 E Southern Ave suite 105
Mesa, AZ 85206
Learn new and popular line dances for beginners while having fun and getting fit. No skill necessary.
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Technology Class
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Wednesday, Apr. 02
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12:15 p.m.-1:15 p.m. MST
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Optum Chandler Community Center985 W Chandler Heights Road, Ste. 12
Chandler, AZ 85248
Using technology doesn’t have to be frustrating. This class teaches the basics of laptops, smart phones and tablets. Learn to use the intranet, email, text, social media and other applications. Open to all levels. Please bring your own smart device.
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Chair Yoga
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Wednesday, Apr. 02
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1:15 p.m.-2:15 p.m. MST
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Optum Deer Valley Community Center20414 N 27th Ave suite 100
Phoenix, AZ 85027
This class helps you build hip and ankle strength while helping you feel more relaxed and energetic.
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Line Dancing (Advanced)
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Wednesday, Apr. 02
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1:15 p.m.-2:15 p.m. MST
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Optum Mesa Community Center6005 E Southern Ave suite 105
Mesa, AZ 85206
If you have some dance skill, this class is for you. This class provides more advanced instruction for those with experience. Learn new and popular line dances while having fun and getting fit.
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Art Workshop
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Wednesday, Apr. 02
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1:30 p.m.-3:30 p.m. MST
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Optum Goodyear Community Center1981 N Pebble Creek Pkwy. Ste. 8
Goodyear, AZ 85395
This class is a great way to expand your understanding of art. Classes include painting, print making, sketching, water color and pencil art. No supplies needed. Just bring your creativity and willingness to learn and have fun.
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Medicare Basics
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Wednesday, Apr. 02
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1:30 p.m.-2:30 p.m. MST
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Optum Chandler Community Center985 W Chandler Heights Road, Ste. 12
Chandler, AZ 85248
Understand how Medicare works
Find out how the right Medicare plan could give you better care at lower costs. Explore your choices. Get answers to all of your Medicare questions. Find the type of plan that works best for your curent health needs. Topics include Medicare eligibility, Medicare Parts A, B, C and D, Medicare Advantage plans, and more. Taught by a licensed, independent insurance agent. Space is limited. Reserve your spot today.
This is an educational event. A licensed sales representative will be preset with information only; there will be no sales activity. The Centers for Medicare and Medicaid Services (CMS) has neither reviewed nor endorsed this information. For a listing of contracted health plans, please visit optum.com. To learn more, visit medicare.gov. You are not required to register or RSVP for an event in order to attend this event. If you do register in advance of the event, you will receive an email with additional event details and may experience a faster check-in process at the event. -
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Belly Dancing
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Wednesday, Apr. 02
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2:30 p.m.-3:30 p.m. MST
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Optum Deer Valley Community Center20414 N 27th Ave suite 100
Phoenix, AZ 85027
Learn the basics of belly dancing in a fun atmosphere. This includes posturing, language and muscle control. Try something new while getting a great workout. No dance skill necessary.
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Pilates
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Wednesday, Apr. 02
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2:30 p.m.-3:30 p.m. MST
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Optum Tucson Community Center4780 E Grant Rd
Tucson, AZ 85712
Pilates is for all abilities. Pilates focuses on the basics needed for overall health. These are breath, muscle tone, core strength, alignment, balance and flexibility. Some of the moves have been modified with a chair, band and ball.
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Technology Class
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Wednesday, Apr. 02
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2:30 p.m.-3:30 p.m. MST
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Optum Mesa Community Center6005 E Southern Ave suite 105
Mesa, AZ 85206
Using technology doesn’t have to be frustrating. This class teaches the basics of laptops, smart phones and tablets. Learn to use the intranet, email, text, social media and other applications. Open to all levels. Please bring your own smart device.
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